Quick Tips: Garmin's New On-Watch Sleep Tracking Widgets

Fenix 6 Beta Firmware: https://forums.garmin.com/outdoor-recreation/outdoor-recreation/f/fenix-6-series/228595/fenix-6-series---9-94-beta-release
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Garmin just rolled out in public beta a new sleep tracking feature that's available for Fenix 6 & MARQ users, but also by the end of the year for the Forerunner 945 users. It adds the following features:

- Sleep time (not time in bed, but actually asleep)
- Sleep score (rating your sleep from 0-100)
- Sleep quality level (self-explanatory)
- A timeline of your sleep stages (Awake/Light/REM/Deep)
- A short elevator pitch descriptor of last night’s sleep

The widget is currently in beta, but since it's public beta you can download it and get started now. Or, you can simply wait for it to hit normal production release down the road.

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#GarminFenix6 #Fenix6 #SleepTracking